Social & Emotional

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had holding note saying practice kindness

School counselors can help students with what is happening personally or with their friends and family.

  • Helps students navigate through friendship changes
  • Helps mediate any issues between students and teachers 
  • Provides individual interventions for personal challenges with family or private life (divorce, grief, health, self-esteem)
  • Crisis Interventions (anxiety, behavior management, risk assessments)
  • Group Interventions (counseling, conflict mediation, substance abuse information)
  • Acts as a student support liaison and case carrier for students with Section 504 Accommodation Plans

(All activities and clubs follow the IUSD Non-Discrimination Policy; BP 5145.3)

  • Contact Counselor
  • Irvine Family Resource Center
  • Mental Health Specialist supports with consultation, short-term counseling, crisis counseling/intervention, resource linkage for families. 

Personal Wellness

  • Do something relaxing
  • Be creative
  • Talk to someone you trust
  • Start a personal hobby
  • Write a list of what you're thankful for

Physical Wellness

  • Sleep
  • Nutrition
  • Exercise/sports
  • Hygiene 

Social Wellness

  • Join a club
  • Connect with family/friends
  • Volunteer